What I Do

• Body Fat Reduction and Weight Control

• Lower Back Strengthening

• Back Pain Prevention

• Stress Management

• Post Injury Rehabilitation

• Flexibility Training

• Cardiovascular Conditioning

• Muscular Strength and Endurance

• Sports Specific Training and Performance

• Weight Loss Workout

• Tone And Firm Programs

• Endurance Training

• Weight Loss Nutrition

• Total Body Toning

• Muscle Tone Exercise

• Motivational Counsel

• Weight Loss Toning

• Target Toning

• Core Training

• Weight Management

• Health Fitness Program

• Nutrition Planning

• Lifestyle Coach

• Corporate Trainer

• Home Gym Design

• Health Fitness Program

• Weight Loss Exercise Ball

• Diet Nutrition Plans

• Toning Workout Routine

 

 

Contact Directly 1-347-469-0304
or Email at: TJjohnsonNY@gmail.com